Comments on Trail Running for Women: Trail Running & Wellness Retreat for Women

Hi Lici, There certainly are benefits for more sea...

2010-04-26T17:21:30.608-06:00

Hi Lici, There certainly are benefits for more seasoned runners, as you have the option of running longer or faster than the rest of the group.

And the training principles we'll be discussing can be applied to more advanced training programs. I'd love to find out more about your goals so that we can be sure to address them specifically during the camp. Please feel free to contact me at elinorfish@hotmail.com.

Heya, neat idea. 2 questions. This sounds like it&...

2010-04-23T11:22:49.686-06:00

Heya, neat idea. 2 questions. This sounds like it's meant for beginners -- are there benefits for runners who are a touch more seasoned and faster? And how hot would you expect it to get during the time of the runs? (Since I have MS, I have to avoid too-hot temps ... but this sounds like a great weekend.)

CIAO! I am anUTMB finisher last year and this year...

2010-02-25T11:43:39.004-07:00

CIAO! I am anUTMB finisher last year and this year a sub-3:29 marathon...this year will be more demanding: Lavaredo Ultra Trail in June (100km) and again UTMB (100km)+ Boston Marathon in April. All this thanks to YOGA. I am a certified Iyengar Yoga teacher and teach YOGFORRUNNERS to runners of all sort, with an amazing response here in Italy. But I am also fluent in English (lived and studied in LA)AND know Colorado: I trained ice-skating there when a kid. So if you think I might be of help..let's ...run down and talk! www.tite.it Twitter: titeyogarunner